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Paleo Pizza

It’s week two of the Paleo Challenge and my palate is getting a little bored of chicken breasts, broccoli and spinach. I decided to kick it up a notch and attempt a [...]

AirFit Aerial Yoga

The hottest new fitness trend will have you floating on air…literally. Air Fit is an intense fitness class, in which participants hang from hammocks suspended from the [...]

Walt Disney World Goofy Challenge

Blood, sweat and tears had led to this day. Months of training. Thousands of dollars spent. Injuries, pain, elation and joy; this was the moment I had been waiting for: The [...]

Disney Marathon Weekend Schedule

It’s not too late to sign up for the Walt Disney World Marathon that is taking place the weekend of January 5-8. While you may not want to run the full 26.2, there are [...]
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