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Healthy Granola Recipe

I’ve been craving granola lately, but store bought granola is full of sugar and fat. The average store-bought granola has 597 calories, 28 grams of fat and 24 grams of [...]

Say “yes” to achieve more

I’m an immediate gratification pleasure-seeker and I love saying yes to everything that makes me feel good. But everywhere I turn in seeking advice for reaching my goals in [...]

Mickey Mouse Eggs for Breakfast

Getting my kids to eat beakfast in the morning is a challenge. They either want junk or say they aren’t hungry at all. Making breakfast fun, but healthy, is top on my list. [...]

Paleo Brownies

I started a six week Paleo Challenge as part of the Cross Fit box I joined. It’s Day six and I’m already having significant sugar cravings. Since sugar, along [...]
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