Paleo Brownies
I started a six week Paleo Challenge as part of the Cross Fit box I joined. It’s Day six and I’m already having significant sugar cravings. Since sugar, along [...]
Disney Wine and Dine Half Marathon Race Review
The Disney Wine and Dine Half Marathon turned out to be half of a half marathon and that was perfect! Upon arriving at Walt Disney World, we immediately hit the expo. [...]
Top Seven Tips for Eating Healthy During the Holidays
The holiday season brings enough “to-do’s” without having to worry about staying on track on your diet. Holiday parties, pot-luck’s, cookie exchanges, dinner at your [...]
The Stick Review
If you run distances of any length, you should get The Stick. The Stick is a great self-massage tool and can relieve muscle tension. Is it for you? Check out my review to [...]
Life hacks for getting fit on a budget
Many people have told me that they would exercise if it wasn’t so expensive. They can’t afford a gym membership, a treadmill or fancy workout gear, so they skip it all [...]
Birch Box Review for October
Workout anywhere with resistance bands
I blogged last week about our vacation to Gatlinburg and my hill repeat workout. I want to share the workout I completed on day two of the trip, which took advantage of the [...]
Tips for a night race
I’m running the Walt Disney World Wine and Dine Half Marathon this Saturday, November 7 with two of my buddies. I am so excited, and a little nervous…. I’ve run three [...]
Foam Roller Review
Have you used a foam roller? If you run long distances, you should definitely invest in a good foam roller. I bought mine from Amazon. They sell the super firm foam rollers, [...]
Kale, White Bean, Apple Sausage and Zucchini Ragout Recipe
Looking for a way to eat your greens that not only pleases your palate, but satisfies even the pickiest of eaters? Look no further than this delish ragout that is chock full [...]
Copyright © 2017 | MH Magazine WordPress Theme by MH Themes
