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Walt Disney World Goofy Challenge Part I

stacythunderroadBeing a fat kid is the best thing that ever happened to me.

Sure, I endured teasing as a child. It wasn’t uncommon for me to hear chants of “Boom bada boom,” when I walked by or have endearing messages written in my yearbook like the one from Beth Sloan that said, “Ha, ha, you’re fat and have red hair.”

See, the thing is that if I would have been a thin, cute and popular child, I may not have developed the drive improve myself and take on new challenges as an adult. I see plenty of formerly knobby kneed kids from my old ‘hood (courtesy of Facebook) who are now overweight and miserable.

The best thing about childhood is that it’s fleeting and sets the tone for how you live the rest of your life.

I had to learn how to lose weight and stay in shape the hard way. Those kids who grew up saying things like, “I can eat whatever I want and I just don’t gain weight” are now experiencing the harsh reality of aging.

I lost 100 pounds and have maintained it for about ten years now, with the exception of having to lose the baby weight after two pregnancies. I’m sorry I don’t have a sexy story about how I lost the weight through raspberry ketones, a gluten-free diet or a magic pill. I lost the weight the old-fashioned way thorugh exercise and diet. Through the process I’ve challenged myself with new goals to stay motivated and keep the weight off. That brings me to my most recent challenge, The Goofy Challenge in the most magical place on earth: Walt Disney World.

The Goofy Challenge includes running a marathon and half marathon through all four Walt Disney World parks, ESPN Wide World of Sports and race track over the course of two days, totally 39.3 magical miles. I ran my first marathon in Disney in January 2011, completed three triathlons the summer of 2012, so I was ready for my next challenge for 2013. What could be more crazy than running not just one, but two marathon events in one weekend?

I started training in July for this ultimate endurance test. Every weekend I committed to increasing my distance from 5 miles, up to 26.2 and back down again to taper prior to the big event. Training involved running four days a week, weight training two days a week, aqua jogging, yoga for athletes and long runs every Saturday. The toughest part of the Goofy Challenge was the training. Since I wasn’t just training for one event, but two, I partnered two long runs back to back each week to prepare for running on tired legs. Training for an event such as this requires a great commitment. Every weekend, through rain, cold temperatures, fatigue and boredom, I hit the road to prepare for the big day. There were days when I would much prefer to lay in my warm bed, cuddle with my kids and linger with my cup of coffee, but I would make myself lace up and run.

The peak of my training came the week of November 17. My running coach had advised that I run the ThunderRoad Marathon in Charlotte on November 17 as a training run. This means I was running a marathon to prepare for a marathon. This was absolutely the worst experience of my running career. Everything that could go wrong went wrong. I had to travel for work that week to Dallas, Texas and it was a horrible trip. My flight was delayed, I got lost driving to the hotel and again driving to the office. The days were long and draining. I had to switch hotels mid-trip. I was on a long flight the night prior to my marathon. I was mentally and physically exhausted. I shouldn’t have run the marathon at all, but I was stubborn and went I commit to something I feel obligated to complete the task at hand. I prayed to God that morning to get me through. I knew I wasn’t feeling up to the challenge when I arrived, but I forged ahead.

Everything that you SHOULDN’T do during a marathon run I did during this race, including:

  1. 1. I was already physically and mentally exhausted when I started
  2. I didn’t have adequate rest the entire week prior to the race
  3. I tried a new food the morning of the race
  4. I tried new nutrition during the run
  5. I started off too fast

At first I felt great and I started off quickly. I was hoping to PR with a new time of under four hours. Given that my previous full marathon time was 5 hours and 7 minutes, this wasn’t a realistic goal. By mile 10 my stomach began to feel a bit sick. I ignored it and pressed on. I saw the half marathon spilt off and was tempted to go off on that track, but I was stubborn and pressed on. That is when things really went downhill. I tried to eat the Cliff Gels that I brought to calm my stomach and give me energy, but that just made me feel more sick. At mile 18 I thew up. The first time. I felt miserable, but at this point there was no turning back. I pressed on. I threw up again at mile 20, 22, 24 and 26. Yes, a marathon is 26.2 miles so I threw up with the finish line in sight. I was miserable. I tried to drink my PowerAde, I tried to eat the gels, I tried to have an orange, but everything made me sick all over again. I thought I was going to pass out. I was fully prepared to go straight to the medical tent, and probably should have, but when I saw my wonderful husband and beautiful kids at the finish line, I instantly felt better. I gave them a huge hug and collapsed on the curb.

At that point I said that I would NEVER run another marathon after the Goofy Challenge that I was already committed to run in January.

I didn’t know how I would move forward. After that marathon I was completed depleted: mentally, physically and spiritually. I didn’t know how I could possibly move on. My motivation was gone. I didn’t even feel like running anymore. I felt like I had overeaten my favorite food. I couldn’t stand to think about running, look at anyone run, hear the word “run” and definitely couldn’t stomach a run. I would try to run a few miles and my legs felt like cement. How would I recover from this? My Goofy Challenge was only two months away! How could I possibly complete this challenge when I couldn’t run a mile without feeling like I had sandbags attached to my legs?

Stay tuned to find out. I will post part II of the Goofy Challenge tomorrow to let you know how I overcame this all time low and completed the Goofy Challenge.

In the meantime, do you have any questions about mistakes I made during this run? Have you ever bonked a race? I’d love to hear from you!

1 Comment on Walt Disney World Goofy Challenge Part I

  1. Larita Alvear // May 4, 2013 at 11:04 am // Reply

    Food can be outrageously expensive at Walt Disney World and sometimes, of poor quality. There are also great things with Disney World, like a great way to get rejuvenated and re-energized for the next busy day is to take advantage of one of the luxurious spas that are located at the deluxe resorts from Walt Disney World. Those are actually the only products of his prodigious and rich creativity.:*

    Warm regards
    <http://www.healthmedicinelab.com

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