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Say “yes” to achieve more

I’m an immediate gratification pleasure-seeker and I love saying yes to everything that makes me feel good. But everywhere I turn in seeking advice for reaching my goals in [...]

Tips for a night race

I’m running the Walt Disney World Wine and Dine Half Marathon this Saturday, November 7 with two of my buddies. I am so excited, and a little nervous…. I’ve run three [...]
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